Meet Chrissy!

Born and raised in New Zealand, I grew up in a sporty family so I naturally jumped straight into fitness. I continued my passion into university, studying Sport & Exercise Science, and then a Masters in Human Nutrition.

I have been involved in the health and fitness industry for over 20 years working for organizations including; Les Mills NZ, Pure Fitness International, Fitness First, Global Fitness apps, and as a Master Trainer for NASM, TRX and Power Plate training.

I currently live in Hong Kong working as a Trainer, Nutritionist, Content & Branding provider, & Educator. I am an ambassador for Nuzest Hong Kong and feature as the resident Nutritionist (and writer) for NOSH Food Delivery. I’m also a mum to my 2 gorgeous kids!

Chrissy Denton, health and fitness instructor

Chrissy's expertise

• Group Fitness & Personal Trainer
• Nutritionist
• Women's Health & Fitness Specialist
• Fitness Presenter and Educator
• Fitness Content & Branding
• Sports Event Management

Chrissy's qualifications

• MSc (Human Nutrition)
• BSc (Sport and Exercise Science)
• NASM Certified Personal Trainer
• TRX Suspension Trainer & Senior Educator
• NASM Master Trainer
• Power Plate Master Trainer

Chrissy Denton, nutrition, health and fitness HK

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