All about nutrition

Start your day off right - February 2017

Easy eggs breakfast recipe

Smoked salmon and scrambled egg recipe by Chrissy Denton

Here's a great recipe to try at home. A great source of fibre, protein and good quality fats. Enjoy!

Smoked salmon scrambled eggs


2-3 eggs
3 slices smoked salmon, chopped
2 tbsp. almond milk
Fresh chives, finely chopped
Fresh spinach, finely chopped
½ cup zucchini and broccoli, chopped
Salt and pepper
1tsp coconut oil – to cook with


In a bowl, whisk the eggs, milk, and fresh chives/spinach/zucchini/broccoli. Season to taste.
Melt some coconut oil in a pan and add the eggs when hot.
Scramble the eggs while cooking.
When the eggs start to settle, add the smoked salmon and cook for 1 -2 minutes.
Serve with chives sprinkled on top.

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