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Personalized Health Program

Your body is unique, it reacts differently than others to food, exercise, environment, people and we all have our own individual greatness. With so much information out there, It can become confusing on what foods are best for you, what type of exercise you should or how to increase energy levels and reduce risk for chronic disease. Ultimately, how do we live our life to the fullest?

The Science

With over 15 years of scientific evidence, the program uses anthropometry (scientific assessment of your body's measurements), family history, and assessment of your lifestyle and environment to determine your phenotypical profile. This allows your app, to correlate predictive, preventative personalized health data and give you practical health advice.

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Ph360 is a permanent solution, not a one-time fix. Results go beyond just weight loss they touch every part of your life. It tracks progress on all of your personal health goals as you go, helping you to celebrate the small and big victories along the way.

What's included in the program?

• 12 month membership access to your unique profile
• Initial consultation and genetic assessment
• Coaching support with our qualified Nutritionist and Trainer Chrissy Denton
• Follow up sessions
• Optional extras: extra sessions, detailed meal plans, personal training

Chrissy Denton, nutrition instructor

We cover:

• Foods to Eat

Comprehensive food database tailored to you in real time, ranking the best foods to eat for your unique body.

• Social Engagement

Discover the social interactions that will energize you, and those that will drain you, so you can do more of what you love.

• Personalized Fitness

Learn how to move your body in a way that feels good, with the freedom to choose your routines and exercises.


• Genius Zone

Discover your brain's inherent gifts with specific recommendations for sleeping, breathing, mindfulness, and more.

• Natural Strengths

Discover and flourish in your natural gifts & talents and the activities that will keep you in effortless flow.

• Vacation, Environment Planning

Learn about your ideal environment, and plan vacations according to your body profile and circadian rhythm.


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